Rachel Dellefield is a Certified Kettlebell Coach and personal trainer in Los Angeles. After receiving her NASM CPT and teaching group fitness part-time for two years, she left her high-stress corporate job in February 2020 to begin her career working as a Personal Trainer full time and hasn’t looked back since. In May of 2022, Rachel completed a four-month kettlebell coach mentorship and in April of 2023, Rachel obtained her StrongFirst Level 1 Kettlebell Certification learning from worldwide industry leaders. She is also a Dynamic Sports Performance Certified Coach and 300-hour registered yoga teacher.
Rachel has athletic roots, having played softball for 13 years. As a young catcher, she experienced chronic back pain and was introduced to strength training to be better equipped to manage her pain. This quickly reinforced the necessity and value of bridging the gap between rehab and training. Since then, she’s considered herself a student of strength. She aims to empower her clients towards resiliency and allow them to discover for themselves all that they can do. She truly believes that fitness and the ability to move is transformational and she feels lucky to share this with others.
In her spare time, you can find Rachel at the beach with a cup of coffee and a book in each hand. She loves to travel with her husband (she’s now been to more countries than states) and while her dance moves are subpar, that doesn’t stop her from breaking out into song and dance sporadically.
Rachel Dellefield is a Certified Kettlebell Coach and personal trainer in Los Angeles. After rece...
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Paula Tapia, C-IAYT, E-RYT500, YACEP,
is an international Yoga & mindfulness educator and a Yoga therapist specializing in integrative health and self-care. Paula has been teaching creative and intelligent forms of movement for 30 years, including dance, fitness, aqua therapy, functional movement, preventative education and therapeutic Yoga. She bridges ancient eastern wisdom with western modern science and facilitates healing through the sacred practices of mindful movement and meditation, breath-work, visualization, relaxation and restoration techniques, affirmation, sound and energy medicine among other healing arts. Her style is individualized, creative, accessible and safe for everybody. Paula uses the mat as a portal for others to access deeper levels of awareness and connect with their inner wisdom.
IG @iamPaulaTapia / PaulaTapia
Paula Tapia, C-IAYT, E-RYT500, YACEP,
is an international Yoga & mindfulness educator and a ...
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Desiree DiLorenzo, with her spirit and unwavering dedication, has made it her mission to instill resilience and tenacity in the heart of each client that comes her way. Graduated magna cum laude from California State University, Northridge in 2019 and recently from Southern California University of Health Sciences, her qualifications in Exercise Science and Chiropractic render her an unassailable force in her field.
In the heart of every adversity, Desiree sees an opportunity. Her unique approach is centered on aiding her clients in navigating through their journey of recovery post-injury, overcoming discomfort, and driving concrete progress towards achieving their personal health and wellness goals.
Desiree’s vision is not just about moving but mastering movement, evolving through challenge and adversity and transforming into one’s ultimate badass self. Her rehabilitation sessions go far beyond the ordinary and become a testament to the power of human will, turning pain into potential and resilience into reality.
As a true Californian, she brings a whip-smart, sunshine-filled attitude to her practice, expertly crafting personalized treatment plans that inspire clients to view every step of their journey as a bold stride towards their badass transformation. Desiree is an eternal student of her craft, continually leveraging her wisdom and experience to serve her clients better and push the boundaries of what’s possible in their journey.
Desiree DiLorenzo, with her spirit and unwavering dedication, has made it her mission to instill ...
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